It's strange but it is true that even when one doesn't really feel the most all-fired up enthusiastic, about going to the pool, after you have completed your workout, you almost invariably feel better. So as I have said before it's that 'just showing up' that makes the big difference.
I would say for sure that if you allow 'reasons' for not going to the pool to gain traction in your deliberations, you're on a slippery slope where the next workout becomes a 'decision' rather than an assumed, automatically scheduled 'show up' day.
One time deciding not to go is a start, but two days deciding not to go is a pattern and three days deciding not to go is a movement … I'm cutting to the chase there, and if you are not following my ramble, then I guess you don't know the classic “Alice's Restaurant” by the wonderful Arlo Guthrie.
God, wouldn't that one just fly over the heads of our modern music aficionados.
Anyway, I digest … no, that's not right, I dissect … no not right either, “digress” Yes !! Digress. Now what was I on about ... oh yes, the Workout. Here it is, uncut, uncensored and probably uninteresting … it's a Workout for God's sake, gimme a break:
Next pool day Thursday.
~ Author of fiction